How many times do we lose the same 10lbs?
As women we are constantly losing and gaining the ‘last ten’ and it is starting to really fray my last nerve. It’s as if when I finally stick to it and lose enough to fit into my skinny jeans I reward myslef with yummy snacks..mmm ice cream.
I have started to wonder if I have somehow turned it into a game. Like maintaining the weight is boring and I want some weight loss excitement. It’s as if it is my favorite sport..albeit and unhealthy one, but one we all seem to play quite often.
langley whiterock surrey personal training and pilates - equilibriatraining.com Langley’s Best Personal Training
Add comment February 21st, 2007