Private Personal Training
One-on-one personal training is the most exclusive and personal of all our programs. Let our elite trainers guide you through 60 minutes of fitness to sculpt, tone or build to create the body and health you desire. Fitness testing, cardio planning, and all aspects of your program are taken care of so all you do is show up and let us take care of the rest.
If weight loss is a goal we may combine this with our 12-Week Weight Loss Nutritional Program or Cardio Monitoring
We recommend:
- 2-4x per week
- Minimum 3-month commitment