Celebrities swear by it. LA and New York are crazy about it. What is it? Barre fitness! A thoughtful blend of pilates and dance-inspired exercises done with small pilates props and the traditional ballet barre.
The barre lifestyle is fun, flirty and feminine. The workout is full of grace and delicacy that our bodies were built for – yet simple enough for those of us that are ‘coordination challenged.’
If you are looking to slim down and create a lean dancers build – then look no further than EQ Barre. It is formulated and proven to deliver consistent dramatic results – lifted and firmed hips, firm toned core and sculpted athletic arms and legs. Have you ever wondered how dancers get their amazing physique? We have the answer -Body Barre!